XHALE Fitness, Jawahar Nagar, Kozhikode
XHALE Fitness, Jawahar Nagar, Kozhikode is one of the best in the field of Fitness centers in Kozhikode.
FUNCTIONAL TRAINING XT50™
The XHALE method
- Customized fitness Program with session times up to a max one hour.
- 4 to 5 Sessions per week based on fitness and strength goals.
- Scientific and intensive Program Fit for All™ (Age, Body type, Gender)
- Focused both on Muscle & Strength development
- Targeted Studio and Cardio workout splits.
- Strengthen Core, Increase coordination and balance
- Lose weight, reduce belly fat and improve stability & Mobility
What's new with XHALE fitness
- The best place in town to help you realize fitness as a way of life.
- Sessions for women and men (Mixed session timings separate)
- Body Analysis & Motion screening
- Postpartum (After Child birth) fitness recovery for women fitness recovery training for women
- Class leading Equipment and accessories
- Total fitness guidance in fitness techniques from experienced and qualified trainers.
- Injury prevention training
- Advanced Age (for ages above 50 yrs) fitness training
- Rehabilitation programs for joint pain & discomfort
Why XHALE fitness
The place where you can nurture your mind, body, and spirit.Start training in our state-of-the-art gym to stay fit and healthy all year round!
- Unique training methods
- Best in class equipments
- Female only timing available